Archive for the 'Tips For Self Improvement' Category

You Need Eyeglasses – Why?

Thursday, May 14th, 2009

Here is some info dealing with routine eye problems that may cause you to need prescription spectacles

Myopia – Short sightedness, near sightedness

Myopic people generally view fine up close, but not at a distance. Distant objects appear blurred, while near objects are in focus.

DESCRIPTION

The eye ball is longer than usual, making the eye "too powerful." The image is focused at a point in front of the retina. The greater the degree of myopia, the closer the distance at which the Nearsighted can view clearly.

glasses

SOLUTION

Myopia can be corrected with the use of a concave lens system which is thin in the centre and thick at the boundary. This type of lens pushes the focus back onto the retina and restores good vision at any distance.

glasses

HYPEROPIA – May be known by the terms long sightedness, far sightedness

Farsighted people visualize lots better at a distance compared to close up. Although distant objects are properly focused, the accommodation required to focus on near objects causes eyestrain.

DESCRIPTION

The eyeball is shorter than normal which means the eye is not powerful enough. The eye is said to be "too short" and the image is focused behind the retina.

spectacles

SOLUTION

Hyperopia is corrected using a convex lens system that is thinner at the edge and thick in the center. This type of lens brings the focus forward to the retina.

specs

ASTIGMATISM

People with astigmatism have poor nearby and distant vision. They do not perceive the contrasts between horizontal, vertical and diagonal lines in the same style as the rest of us.

Astigmatism is always accompanied by an additional visual impairment, such as Myopia, hyperopia and Presbyopia.

DESCRIPTION

Astigmatism is normally due to an irregularly-shaped cornea which is slightly oval, as opposed to round, and oblong instead of spherical.

online spectacles

SOLUTION

Astigmatism can be corrected with a cylindrical lens whose curvature offsets the corneal irregularity.

prescription spectacles

Motivation Found in the Present, Not the Past

Friday, April 24th, 2009

A reader writes: “I used to think nostalgia was a good thing, but now that I’m middle-aged, I see how negative and stifling it can be.

The trouble with nostalgia is that it works by selective memory: You think only about the good things and forget about the bad. So the present can never live up to this idealized world.

Other times … I start thinking about all the things I could do in the future if I were rich. So I’m caught luxuriating in this dream world of the past, or a fantasy world of the future, and not living in the present, where I could take concrete action.

“I’m just a regular 9-to-5 family person who wants to achieve a few personal ambitions. How do I break this cycle, take action and achieve what I would like?”

What a great question!

As I pondered how to answer, my thoughts kept coming back to the issue of motivation.

When we are truly motivated, we can dip into the past or the future to help us take action in the present.

If that last statement is a little unclear, allow me to clarify it for you.

Inspiration or desparation

Most people are motivated by one of two things: inspiration or desperation. Let’s take a look at each of these motivating forces.

Desperation can be a greatly motivating force when there is something we want to avoid. Desperation often occurs when we have experienced pain in the past and are determined not to experience it again.

Occasionally, desperation can be linked to the future when we are motivated to prevent something painful from happening.

For the most part, however, desperation is a type of motivation that is linked to the past.

Now let’s look at a form of motivation that is linked to both the present and future.

Motivation in the present and future

The most successful people seem to be the ones who get inspiration working for them before desperation gets a chance to take over.

Inspiration allows us to look to the future to how something could be. Robert Kennedy once said something like this: “Most people look at how things are and ask why. I look at how things could be and ask why not?”

Once we get a good glimpse or taste of how things could be in our lives, we can be inspired in the present to work toward our goal.

This is where, as the reader so wisely pointed out, we have to be very careful because there is a seductive trap lurking here. It’s easy to think about and talk about what you want to do so much that it fools our brains into thinking we are accomplishing what we want.

So we take no action and then wonder why we don’t achieve what we want.

Here’s a simpler way of saying it: “Inspiration without perspiration leads to stagnation and frustration.” How’s that for a mouthful?

In other words, we must take action, now, in the present, to make our dreams a reality.

One of the best ways I know to do this is never to leave the setting in which you decide on a goal without taking some concrete action toward it. And then follow that with action toward achieving your goal each day.

That’s the absolutely necessary perspiration part.

Jeff Herring - EzineArticles Expert Author

Visit The Article Guy for more leading edge tips and tools for writing articles that bring you prospects, publicity and profits. You can also subscirbe to our monthly Article Empire Tips Newsletter. You are also invited to visit my Express-Start Article Writing Program for more information on the next article writing tele-seminar.

Motivation: Activation

Sunday, March 1st, 2009

Don’t miss your day of activation
By meditating on limitation
Don’t miss your day of visitation
By stepping into hesitation
There’s great expectation!
Adrenalin for momentum and sensation!
So sidestep all mediocrity
Prepare to be all that you can be.
A new day has arisen upon thee,
To thrust you forward dynamically!
Now harness all of your energy
To behold with your eyes
The fulfillment of your dreams
The arrival at your destiny
Feeling it fully
Realizing it wholeheartedly
That all things are possible
Entirely achievable
Work toward your goals tirelessly
Turn possibility into reality
Live your dreams passionately
Diving in full force daily
Replace restlessness and doubt
With a peace that possesses your soul
Sustaining tranquility making you whole
Don’t struggle with your desires helplessly
Let whatever is within you simply be
Coexist and create it wholeheartedly
Remember there is always help
People around about you to aid and assist
To further equip and empower you
As you by faith persist
And all doubt resist
See and believe it.
See it and say it.
Breathe and believe!
Believe and receive!
Believing is receiving
Get it into your being!

Paul Davis is author of Breakthrough for a Broken Heart a book telling us how to “Overcome disappointments and blossom into your dreams!” He is a fitness trainer, minister, life coach (relational & professional), dating expert, popular worldwide keynote speaker, creative consultant, humor being, adventurer, explorer, mediator, liberator and dream-maker.

Paul’s compassion for people & passion to travel has taken him to over 50 countries of the world where he has had a tremendous impact. Paul has also brought revival to many in war-torn, impoverished and tsunami stricken regions of the earth. His nonprofit organization Dream-Maker Ministries is building dreams and breaking limitations.

Paul’s Breakthrough Seminars inspire, revive, awaken, impregnate with purpose, impart the fire of desire, catapult people into a new level of self-awareness, facilitate destiny discovery and dream fulfillment.

Paul can be contacted at: RevivingNations@yahoo.com 407-967-7553 or 407-282-1745

For additional info: http://www.CreativeCommunications.TV and http://www.DreamMakerMinistries.com

What’s Stopping You?

Wednesday, February 25th, 2009

We’re all familiar with the cycle:

  1. We want new, but resist change.

  2. We want satisfaction, but procrastinate.

  3. We want control, but defer to circumstance.

So, what’s stopping *you*?

A belief?

“I’m an incurable procrastinator, I’ll probably be late to my own funeral.” Beliefs like this dictate your thoughts, and your thoughts turn into action — or in this case, *inaction*. Consciously turn those thoughts into something that can help you, not hinder you.

A habit?

While it seems too simple to actually have impact, success on any goal boils down to a good habit. If you eat well and exercise, you’ll be successful with a healthy lifestyle. If you don’t control your spending and put aside some for emergencies, you’ll conversely end up with financial woes. Do you habits help you or hurt you?

Easier not to do?

This is probably the most common stopper. “Sure, I’d love to have my own business, but…”. Change is not easy. No matter how small a change, you will feel uncomfortable at some points. We all know this, and sometimes it’s just easier to live with the ‘familiar unhappiness’ than to push through the inevitable uncomfortable feelings. Anticipate the feelings, and be ready to push through the change until it becomes a part of you.

Fear?

What if I’m not happier? What if I fail? What if I make a mistake? While the buzz words are “fear of failure”, often the more concrete reason is fear of looking silly or ignorant, or — gasp! — uncool. But without being able to accept failure, and possible even some ridicule while you learn, you are dooming yourself to the rut you are in. The same way a toddler has to fall over and over before he gets it right, you too will have to be willing to fall down, get up, and try and again.

So what can you do about these stoppers?

  1. Minimize its impact in your life: Find, create, and set up the emotional, mental, or physical support you need.

  2. Change it: Take a hard look at your daily habits. Are they contributing to what you want out of life? You can practice daily bad habits or daily good habits. It’s truly your choice.

  3. Neutralize it: Turn the negative message into a positive choice. “Maybe I am a procrastinator, but that’s not something I’m born with like blue eyes. I can still control my brain, and make my choices on what I want, not on what a procrastinator might do.”

Remember This: The *only* difference between you and the people who are getting what they want in their lives is that they kept trying, kept learning, kept asking and negotiating and exploring — kept moving forward, one step at a time. Get Moving!

About The Author

Kathy Gates is a Professional Life Coach in Scottsdale AZ. If you liked this article, you’ll love her “Beat the Procrastination Blues” program. Get more information at her website Real Life Coach, http://www.reallifecoach.com/ and sign up for the newsletter.

kathy@reallifecoach.com

NLP: Your Pathway to Personal Success

Thursday, February 19th, 2009

As a certified NLP trainer, I am often asked, “What is NLP?”

The term NLP stands for neuro-linguistic programming and was coined in the early seventies by John Grinder, an assistant professor of linguistics at the University of California, Santa Cruz, and Richard Bandler, a student of psychology at the university. They began their work by studying Fritz Perls, a psychotherapist and originator of the Gestalt school of therapy, Virginia Satir, a well-known family therapist and Milton Erickson, a world-famous hypnotherapist. Their intention was to model outstanding therapists and identify patterns in order that other practitioners could use these patterns to generate similar results. It may be said that NLP is about identifying excellence through an exploration of patterns, and then devising means for others to use those patterns to achieve similar results.

NLP also draws on earlier work, such as Ivan Pavlov’s conditioned reflexes (1904). In NLP this is called anchoring. NLP takes theoretical results developed by others and makes them available to you and me so we can improve our lives and well-being.

NLP is more than just techniques. It is a curiosity about how people who are high achievers accomplish what they actually set out to do. It is also a methodology that assists you in discovering those thinking and communication patterns that prevent you from being successful and shows you how to achieve the results of successful people. That is, NLP is a process of discovering the patterns of excellence of experts, and it makes these effective ways of thinking and communicating available for others to use for their own benefit or to assist others.

NLP had its origins in therapy and is now applied in all areas of human endeavor – education, health, sports, business and, perhaps most importantly, interpersonal relations.

Let us break down and analyze the terms neuro-linguistic programming.

Neuro refers to your neurology – sense organs. It is about how you absorb information. For example, you use your eyes to see things in your world. You also experience or perceive events through your other senses: aural (hearing), kinesthetic (tactile touch or emotional feeling), gustatory (taste) and olfactory (smell).

Linguistic refers to the language – pictures, sounds, feelings (kinesthetic), tastes, smells and words – that you use to remember and make sense of a particular experience (or to forecast a future experience). For example, can you recall your breakfast this morning? When you remember having breakfast, can you see a picture in your mind, or can you hear sounds (perhaps a radio was on or you were engaged in a discussion with your family)? What about tastes and smells? And how were you feeling – happy, tired, excited?

Think about a significant event in your near future. Do you envision yourself being successful? Or failing? The pictures, sounds, feelings, tastes, smells and words that you use to describe future experiences have a bearing on what actually happens. You do create your own reality!

Programming refers to your habits, patterns, programs and strategies. If it is a workday, do you follow a particular routine as you get ready for work? Perhaps you like to lie in bed an extra five minutes after the alarm goes off. Do you shower or bathe right away or have breakfast first? If you take time to look at what you do, I am certain you will see a pattern that you follow in getting ready for work. If for some reason you do not follow that pattern, do you find yourself feeling that something is missing?

You have patterns, habits, strategies and programs for everything you do. Some of these patterns serve you, but others do not – resulting in unwanted outcomes. You may be fully aware of some of your patterns. You may become aware of others only when someone else brings them to your attention. And you may choose to quickly forget about these patterns because you want to avoid addressing that part of your life. And there are still other patterns that you are not aware of at all, yet they continue to influence how you look after yourself, communicate with others and perform your daily tasks. If the patterns serve you – that is, generate positive results in your life – great! However, if you find that some patterns do not serve you, would it not be useful to identify those patterns and to change them so they work to your advantage?

Question: Who put your patterns, habits, strategies and programs in place? Of course, you did. So who can change them? Only you. But first, you must become aware that you run these patterns. This is one of the biggest benefits of NLP – becoming aware of the patterns, habits, strategies and programs that you have been running unconsciously and then using NLP techniques to change them in order to achieve the outcomes you desire.

About the Author: Roger Ellerton is a certified NLP trainer, certified management consultant and the founder and managing partner of Renewal Technologies Inc. (www.renewal.ca). He can be reached at info@renewal.ca. This article is an extract from his book Live Your Dreams – Let Reality Catch Up: NLP and Common Sense for Coaches, Managers and You (www.live-your-dreams.biz).

Valuable Lessons: Past and Present

Saturday, February 14th, 2009

Rough times are some of life’s most generous teachers. When viewed from a wide perspective, these difficult yesterdays transform into beautiful todays.

We can find magnificent blessings in exceedingly difficult times. If we observe closely, a ray of light–a very small ray at first–begins to reveal the reasons why we needed to travel rough roads.

An English proverb states, “A stumble may prevent a fall.” Who would not rather stumble if it would prevent a tragic accident or a deeply sad regret in the future?

“Stumbles” wake us upshow us that we’ve taken the wrong path. We see, perhaps for the first time, that if we had not stumbled, we would not be standing as straight and strong this moment.

The sun breaks through each overcast sky, and we find ourselves wiser and more resilientable to see with a joyful spiritual vision. Then we receive one of the greatest spiritual gifts: the recognition of authentic happiness. Authentic happiness is true joy that lives within the soul. It is not a reaction to material possessions or events. It is a deep inner appreciative joy that follows us in spite of circumstances.

Emerson beautifully described authentic happiness when he wrote, “The sun illuminates only the eye of the man, but shines into the heart of the child. In the presence of nature, a wild delight runs through the man, in spite of real sorrows.”

Our life stories, with all their transitions and challenges, can be exciting page turners. We must simply move past the introduction into the heart of the plot where the drama and adventure unfold.

Allow the first chapter of your story to teach you, no matter how difficult it might have been. Let its valuable lessons inspire a future that you can envision with enthusiastic anticipation. Your story is waiting to be written, and only you can write the final copy.

Steve Brunkhorst - EzineArticles Expert Author

© Copyright 2006 by Steve Brunkhorst. All rights reserved. Reprinted from Achieve! 60-Second Nuggets of Inspiration bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve your top potential. Get the next issue by visiting http://www.AchieveEzine.com

Be That Miracle

Saturday, February 14th, 2009

You are a human being, right? You also believe you are either male or female, right? You also have other roles you play in your life, like mother, father, brother, sister, employee, employer, boss, manager, in-law — and the list, I’m sure, goes on. But have you ever thought of yourself as a miracle. Not in the sense of your birth. Of course, that is a miracle. In the sense of your every day life. Do you walk around all day long and see yourself as a miracle worker?

If you did, just imagine how much taller you would stand, less rushed you would be, and how much fear you would live without. Well, sit straighter right now. Because you are. You are a miracle. You are a miracle worker, if you choose to be. You have been given that choice too.

Earlier this year, I had the pleasure of riding in the limo with Deepak Chopra, on his way to speak at the IONS conference in Crystal City, Arlington, Virginia. And this was one of the topics that morning with everyone in the car. We tossed back and forth the characteristics of a miracle and all the other angles. Although it was just one of many interesting conversations I enjoyed that week, this one instantly changed my life.

When we got closer to the hotel, the car grew quiet except for the purring of the engine. Deepak was meditating, and I joyously recorded the wisdom of our conversation and all that was churning inside of me.

In big bold letters, “If I want to have a miracle, be that miracle,” flowed from my pen. I stopped, stunned. I couldn’t continue writing nor look up. Tears quietly rolled down my cheek. The message was so powerful it turned into a muffled sob. My skin tingled and my cheeks flushed with embarrassment even though I wasn’t sure who, if anyone, was watching me.

A hand touched my shoulder. Our eyes met. The corners of Deepaks eyes were watery too. I knew in that instant he received the same message. No words were exchanged just a nod from him. Later that day, in his stage presentation, he discussed this event incognito.

The power of joined energy is a miracle. The power of our own energy is a miracle waiting for a decision to happen. It begins with our decision. We have the power of miracles.

Miracles take action. It takes generosity. It takes selfishness. It takes a second, a minute, or ten minutes. The bottom line is:

“If you want to have a miracle, be that miracle.”

Since this beautiful moment of tying energy this same message, same wording, has repeated itself in a book, and other places. Even though they weren’t as powerful as that moment when our eyes locked, it still shows that we need to hear it, be reminded of it, consistently until we decide to inherent it into our daily beliefs and life.

This message doesn’t just work during the holiday season. It is there for our choice every waking moment. You are the tree that lives in the forest and help the forest be a forest. It is the tree that falls hard in the forest but gently ripples into the rest of the world.

The miracles you create in the check out line at the grocery store with people in front of you, behind you, and the cashier, are miracles. don’t just wish for miracles. Be that miracle, everyday, every second, and it begins with a new way of looking at yourself. Be a miracle to yourself and let it ripple out. Stand tall, walk like the miracle you are. Let it touch everyone today, tomorrow, next year, and the year after. The world is changing because of miracles. Be that miracle.

7 Surprising Keys to Happiness

Wednesday, February 11th, 2009

Have you ever had one of those days where you just wish you
were in a better mood? Perhaps you tried to shift your state
of mind to something better but struggled to achieve it.

Sometimes we get stuck in our own ’stinking thinking’ and
forget how easy it is to feel happier, so here are seven
simple ways to lift your mood that many people have found
useful and some of them may surprise you!

1. Go for a walk.

Most folk know that going for a short daily walk is one of
the best forms of exercise. If you can, go into a natural
environment with flowers, trees and birds. What will you
notice first? The different shades of greenery, the fresh
smell of country air, the bird sounds, or the sunlight
shining through the tree foliage.

2. Listen to some quality music.

Music creates magical effects. It can shift the listeners
state
within moments. Why not dig out that album you haven’t
listened to in ages or why not tune in your radio to
something you’ve never listened to before.

3. Think of others less fortunate.

The fact that you are reading this article suggests that you
are probably much better off than many, many people on this
planet! What if you were to imagine being in space looking
down on the amazing beautiful earth, noticing all the oceans
and lands with the clouds above… And then thinking about
the fact that there are many human beings that are starving,
homeless and in lots of pain… Allow your compassion for
them to grow.

4. Read something radical!

How many different types of magazines can you get these
days?! Have you ever waltzed into a big newsagents and just
browsed through the magazine racks? It’s incredible. Why not
buy a magazine you wouldn’t normally buy. You never know you
may discover something wonderful!

5. Laughing at laughter.

Have you ever had the experience when you just laugh for no
good reason? Isn’t it great! Laughter is one of the best
ways to lift your spirits. Can’t think of anything funny?
Try grinning at yourself insanely in the mirror and notice
how difficult it becomes to control your giggle muscles!

6. Simple breathing meditation.

A great exercise that you can do anywhere is a simple
breathing meditation. No need to dress in orange robes.
Simply find yourself in a comfortable sitting position with
your back straight. Now close your eyes and become aware of
the flow of air into and out of your nostrils. That’s it! Do
this for 10/15 minutes and you’ll find yourself pleasantly
surprised how you feel afterward.

7. Doodling just for fun!

Remember when you were young and you used to doodle with
crayons for hours. Kids love drawing silly little pictures,
why not adults? So get some pens, pencils, crayons or
whatever you have and just draw – doodle away until your
state of mind shifts.

You might agree that these are all pretty simple and that’s
what’s so good about them. Making changes, mundane or
profoundly life-changing, are easily and quickly achieved by
putting into action simple ideas, methods, tools and
techniques.

Colin G Smith is a licensed Master Practitioner of Neuro-
Linguistic Programming (NLP) and author of ‘The NLP
ToolBox’, a personal development book that enables the
reader to master any area of their life with amazing speed.
Complete information on Colin G Smith’s books are available
at his website, including a FREE personal development eBook.
http://www.NLPToolBox.com

Whatever Happened to You?

Wednesday, February 11th, 2009

Whatever happened to all the dreams? The wants, the desires, the hopes, the cravings, the appetite, the passion? The aspirations of youth? Where did you go? Whatever happened to you?

Last night a footballer gained admittance to the football folklore of Spain. He burst onto the field in the dying minutes of the game and scored twice to rescue his team from a hopeless situation.
Well so what, we hear you say.

In 1992 Julen Guerrero was a household name. An attractive, talented, insightful footballer who magnetised the crowds and naturally had those with big cheque books drooling for his signature. Everyone wanted to sign him.

All he wanted to do was play for ‘his’ club. He saw it as an essential part of his life. The core of his being. He rejected all offers to stay in the North of Spain. Then the inevitable happened, a new coach arrived. This new coach didn’t want his talent. Took an instant dislike to him and he was out of the team. He just didn’t fit. For the next nine seasons he practiced new skills and played in the reserve team waiting for his opportunity. Waiting for a new manager. And this week it happened. He’s off again.

The bottom line is, it’s never too late. It’s never too late to overcome what has happened to you. It’s never too late to reinvent yourself.

Richard Restak, in his book, the New Brain discusses the fact that contrary to common belief the brain doesn’t peak when we are adolescents and go down hill from there. In fact the research proves that you can, regardless of age, keep delivering outstanding performances whatever your age.

All you need is a dream and practice. The unspoken, untaught method of success at any age is effort. How much effort are you willing to put in, in order to reach your dreams?

Ask yourself: What stops me achieving my dreams?

Is it the television?
When given the option of practicing the skills necessary to succeed or watching TV what do you choose?

Is it the ‘have to’ jobs?
I ‘have to’ wash the car. I ‘have to’ read the emails. I ‘have to’ play the computer game. I ‘have to’ prepare dinner. I ‘have to’ do the washing up. I ‘have to’ do the gardening. I ‘have to’ take the dog for a walk.

What excuse do you give yourself to stop practicing? What is the excuse you use to ensure that when you do practice your body and brain are tired and you cannot give 100%?

What is it?

Practice guarantees success.

It is a known fact that the difference between the successful and the also rans is the dedication to practice.

We recently read that David Renwick the British caddie for the world number one golfer, Vijay Singh, is thinking of resigning because of the hours Vijay spends practicing. Even though he is number one in the world Vijay is said to be the first on the driving range and the last to leave. One person estimates that he hits an average of 500 balls a day on the range.

Vijay took the world number one slot from Tiger Woods, last September, when he was 41 years of age.

He became world number one through practice.

What about you? What is going to happen to you?

Good Luck.

Graham and Julie.

www.desktop-meditation.com

Graham Harris - EzineArticles Expert Author

To improve your intuition, initiative and energy levels please go to:
http://www.desktop-meditation.com

Creativity Theory

Tuesday, February 10th, 2009

Elements of Creativity Theory include:

What are the definitions of and differences between creativity and innovation? There is much confusion, for instance, Franklin (2003) writes that “innovation is anything that somebody thinks is a great idea.” At a minimum, creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation. Innovation often means that outside decision makers have to get involved, as complete development and commercialisation commonly requires the competencies and knowledge of a team. Different competencies, structures, processes, resources and time-scales are required.

Common characteristics of creative people. Do creative people have common characteristics that we can identify, so that we can hire the right people? Some firms do not engage in creative activities because of a belief that “special” people are needed. Many theorists and practitioners think that there are common characteristics, such as tolerance to ambiguity and risk taking. However, many others argue that there are none (“For sixteen years I have been trying to find some common denominator which seems to apply to all creative people. There aren’t any. If I could find five or six characteristics I might be more successful at hiring them. I could make a list of curiosity, vocabulary, good visual imagery etc and then I could interview hundreds of people and hire the best. But I don’t know of any common characteristic. We’ve got fifty copywriters and I suppose the good ones are judged at the end of the year, when we compare how many successful campaigns they have created”).

Learning versus talent. Can creativity be learned and developed or is it a talent / special gift? Why is it that some people just are more creative? Nature nurture arguments are notoriously inconclusive and trait theories assume stability across situations and time. The best way to answer this question is to investigate whether creativity improves with practice. The experience curve, automisation, learning theories and the experiences of practitioners suggest that it does improve but there are caveats.

Motivation. Motivation is arguably more important than nature / nurture or traits. Someone with natural ability or placed in the right environment may not take advantage of it unless motivated. There is intrinsic motivation, synergistic and non-synergistic extrinsic motivation. How can it be induced and measured? There are many elements: material reward, progress to the ideal self, self-determination, self-evaluation, feedback, enjoyment, competency expansion, recognition and feasibility.

Blocks to creativity and organisational culture. What are the blocks to creativity and how can they be overcome? We can all be more creative, so what is stopping us? There are many blocks such as evaluation apprehension (in its many forms) and lack of adequate finance and resources. Separating creative from critical thinking, incremental productivity, tools that draw out tacit knowledge and using frameworks to trigger flow are some of the effective unblocking techniques. What is psychological safety and freedom? What properties of an organisational culture cultivate productivity?

Organisational structure. What properties of an organisational structure most foster creativity? There are many reasons why an entity has a particular organisational structure: history, logistics, market segmentation, product line, strategy and so forth. It is often unreasonable to ask a firm to change its organisational structure, so how do we get around this problem?

Group structure What is the most effective team structure? Many people who are acknowledged to have made great contributions to society have worked alone, but it is very easy for individuals to go “off track” and feedback is required to some degree, as well as other things. It is also very difficult to separate the idea from its influences. Many others work in pairs or small teams, as this reduces the negative effects of large groups. Successful firms generally start off as very small, creative enterprises. Many people think that brainstorming in large groups enhances creativity, but large groups bring with them politics, status differentials, group think, dilution of ideas and conformity among other things.

The role of knowledge. What type and level of knowledge helps creativity most? Can someone with limited knowledge of a field make a significant contribution to it? Does excess knowledge cause blinkered vision? Intellectual cross-pollination fosters creativity, but how do we overcome competency traps and other negatives? How do we frame-break, reduce path dependency and collaborate effectively?

Radical versus incremental creativity. Radical / transformational / disruptive creativity is very much glamorised. But is this what is required most often? Is it wiser to target radical or incremental ideas? Is radical really radical or the result of incremental improvement? How is radical defined? If we want a radical idea as opposed to an incremental change, what are the implications? Incremental and radical creativity require vastly different structures, processes, skills and resources.

Structure & goals. Many creative people object to structure and goals – they argue they interfere with thought processes and originality; there is a very fine line between structure and conformity. Does structure help trigger a flow of good ideas? Do structure and goals help set the boundaries of a problem and produce more output that when an individual is simply allowed to “do their best?” Do structure and goals help us achieve the objective more rapidly? How many people have a half finished novel or screenplay in their office?

Process. Many people question the concept that creativity can be a process. Ask many practitioners what process they engage in and they may well deny there is one. But if you examine the activities of many creative people, common patterns of behaviour emerge. This common process makes insight / eureka / the aha! experience more likely. The process includes identifying and intensely investigating the problem, forcing production of ideas using creative versus critical thinking and other techniques; seeking stimuli and allowing the unconscious mind to take over by engaging in rest and unrelated activities.

Valuation. How do we value an idea, so as to decide how to invest resources? Even a painter who creates for pure pleasure has to decide which one of his ideas is best; there is always a value system and (some argue) always some sort of promotional instinct. There are decisions as to whether you are looking for applied creativity and who the consumer is; how do they benefit? There is no sure fire way to evaluate perfectly because there is no sure fire route to commercial success. But we can benchmark against those types of ideas that have succeeded in the past; firms must make a decision as to their strategic, competence and technical fit; there are comparisons against rivals and practical impediments; how do we make the go or kill decision and what are the trade-offs? A quantitative tool for measuring the value of ideas has been developed.

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Kal Bishop, MBA

Kal Bishop is a management consultant based in London, UK. His specialities include Knowledge Management and Creativity and Innovation Management. He has consulted in the visual media and software industries and for clients such as Toshiba and Transport for London. He has led Improv, creativity and innovation workshops, exhibited artwork in San Francisco, Los Angeles and London and written a number of screenplays. He is a passionate traveller. He can be reached at http://managing-creativity.com/.